Thursday, July 25, 2013

Living in the moment

Over the last six months I have set a goal to get healthy and in the process have rediscovered my love for running. Back in Florida I ran primarily on the treadmill but since coming to Georgia I found this awesome trail near the house I'm staying at. It's the silver comet trail and it is beautiful. It feels like running through the woods. It's peaceful and relaxing. During this stressful time in my life I have found solitude and release. I'm thankful for these moments of clarity and will miss it when I leave. How do you relieve stress?

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